• Skip to main content
  • Skip to footer

The Official Website for The Jen Moff

Here to Move You, By Any Means Necessary

  • New Here?
    • Getting Started
    • About Jen Moff
    • Giving Back
  • Resources
    • Free Shit
      • Sassy, Classy, and Badassy Meditation Series
    • Blog
    • FBAU Podcast
    • Success Stories
      • Becky Brett
    • Books Jen Loves
  • Programs
    • 7 Day Soulful and Intuitive Self Care Challenge
  • Work w/Jen
    • Idea Jen Session
    • Private Mentorship
    • VIP Day
    • Rose Quartz Inner Circle
    • Sacred DNA Activation and Restructure
  • Products
    • Mindful Life Map Workbook
    • Mindfullness 1.0 Meditation Album
    • Channelled Art
  •  

The PTSD Demon ~a poem

By Jen Moff

The PTSD demon makes me…

hesitant,

hypervigilant,

always waiting for the other shoe to drop.

As if at some point…the smothering will begin, or the neglect will occur, or the shaming of all parts of me will manifest.

But.

I press on.

I lean in.

I take one step forward.

Because in that step, I empower myself.

I move from the old, one step closer to the new. And I want the new more than I could ever lay down in the dirt and accept those demons’ lies.

I WILL concur the unhealthy.

I WILL reach out to fear with open arms saying, “Get used to me because I am not going anywhere.”

And I step.

And I dig in.

And I learn.

And I pause, until my demon retreats.

I step again, forcing him back.

I claim my freedom.

Step.

By.

Step.

I claim my freedom.

I am the hero of my story. I will fight my demons. And I will win.

[bctt tweet=”I am the hero of my story.” via=”no”]

Are you ready to Kick it up a notch?

Get started now by signing up for the Sassy, Classy, and Badassy Meditation Series.

Get three full-length guided meditations with Jen Moff. All of them are designed to support you in building a business that feels uber satisfying without burning out or taking on stress-inducing clients so that you consistently have fun exceeding your financial goals while taking time off and going on vacations, guilt-free. 

Join us by downloading the free meditations below.

Cart

About Jen Moff

Praised by best-selling author, Scott Burken and Launch Out conference for her authentic compassion and on-point comedic timing, Jen Moff is a motivational speaker, retreat leader, mindset mentor and creative consultant, and founder of Magical Mindfulness LLC. She supports single, successful women to be, do, and have what lights them up so they look back on their lives fully satisfied. Her work has been featured in Thrive Global, Buzzfeed, and MeetMindful.com. She’s released Mindfulness 1.0, a meditation album, on iTunes, and her workbook, the Mindful Life Map is available on Amazon. A self-proclaimed foodie currently residing in Boston, Jen enjoys riding lessons and growing her indoor plant collection.

Footer

Sign up for the free Sassy, Classy, and Badassy Meditation Series!

    Buzzfeed
    Meet Mindful
    Thrive Global

    • Press
    • Speaking
    • Speaking FAQ
    • Check my Availability
    • Event Tools
    • Influencer Portfolio

    Privacy · Terms · Disclaimer · Terms For Online Programs · Cookie Policy
    © Copyright 2018-2021 The Jen Moff · All Rights Reserved
    Site design by Lena Elizer Designs