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Stand Up For Yourself

Want to stand up for yourself with confidence and ease so you can take your life back?

Let me guess… you’re very driven, but you’ve found yourself in relationships that aren’t quite what you dream of? Maybe it’s clients that aren’t ideal and you find yourself carrying them more than you’d like. Maybe it’s friends and romantic partners taking you for granted. Either way, you’re in the right place.  I created Stand Up For Yourself with you in mind! This course provides out-of-the-box ideas and strategies for high-achieving, yet burned out women who are tired of the dogma they grew up in and seek spiritual wisdom in all they do.

I have a BFA in Communication, and I’m a Certified Relationship Specialist by the American Psychotherapy Association. I’ve worked one-on-one with 100’s of women to achieve this very thing, and used this process in my own life.

I want in!


PROGRAM OVERVIEW

Stand Up For Yourself is the step-by-step 90-day program that shows you how to connect to your authentic self, build self-honoring boundaries, and master your communication skills. I’ll teach you the keys to activating your infinite power and lowering your stress so you can only take on fully and totally aligned relationships from this point forward. The course contains three simple modules.


  Start with Self

Learn your conflict style and begin to align with your highest good. Craft signature guideposts to keep you centered. You’ll learn and employ mindfulness techniques to manage your emotions and transform any beliefs that are keeping you stuck. Develop self-trust from the inside out.


                      Boundary Bootcamp

Learn all the ways boundaries show up in our lives. Gain practical experience understanding, identifying, constructing, and setting boundaries. Identify stress-inducing relationships in life, love, and work so you can be prepared for any challenges that arise.


               Conscious Communication

Learn the difference between conscious and unconscious communication. Identify the six types of communication formats plus how the style of communication you use impacts each. Master the art of listening with compassion. Develop the skills to handle the very conversation you’ve been avoiding.


Jon Levesque

Jon Levesque

Jen has helped me crush my fears, guided me into understanding of why I might have been failing in the past, and given me some insight that I will continue to use for a long time coming.

Jon Levesque
Microsoft Corporation

Laura McMillan Gunter

Today at another group luncheon I attended, I found myself using all the information covered in our meeting yesterday about networking. I thought I would take a minute to thank the ladies who shared!

Laura McMillan Gunter

Laura Braziel

Laura Braziel

Jen has really spoken truths into my life. She’s encouraged me to show up for myself and live true to myself – which  has given me the courage to make big changes that I was hesitant to make. I am now more aware of triggers and   boundaries since we’ve worked together, and feel more confident in living a life that supports my highest good. Thank you so much Jen!

Laura Braziel
Wellness Coach

Liz Clark

Liz Clark

Some people listen with their ears. Jen Moff listens with her heart and soul. In under 30 minutes, she go to the ‘root” of the relationships problem I was struggling with and gave me practical advice on how to handle it. After following Jen’s advice, I am now at peace in that relationship for the first time in years. Thank you, Jen.

Liz Clark
Heart-Centered Entrepreneur

Mike Loomis

Mike Loomis

Jen Moff is unignorable – as a speaker and a person. Her message and energy is refreshing and so needed.

Mike Loomis
Literary Agent

Chris Wells

Chris Wells

Jen Moff is such an energetic, funny, and engaging speaker! She connects with and relates to her audience using warmth, humor, and her own personal experiences – if you have the opportunity to hear her, don’t miss it.

Chris Wells
United Way, NC Florida

Cody Yelton

cody yelton

I was impressed hearing Jen’s lecture: “Being a Victor, Not a Victim”. I didn’t know what to expect from the presentation but I pondered the lecture for days. Jen brought up ideas and points of view that I never considered. Her passion for understanding and caring for people is what we need more of.

Cody Yelton
Cody Yelton Massage

Pam Payne

Loved your presentation and the table topics. Thank you GAWN!

Pam Payne

Amanda Trotter

Amanda Trotter

Jen Moff has an inner strength that is contagious and has impacted me greatly! I have to tell you I love the information Jen shares. It’s empowering! I have found that a lot of it genuinely brings comfort too.

Amanda Trotter
Spark 7 Wellness and Events

Kim Nelson

Kimberli Nelson

I have spent most of my life being everyone’s “doormat”… after talking to you and following you… I decide to start focusing on me and realizing… I don’t have to “fix” everyone else… I don’t have to be the dumping ground for everyone… I can focus on being the best me I can be. You mean a lot to me. Your words hit home… OFTEN. You are making a huge difference in me as well as others. Thank you for helping me.

Kim Nelson

Matthew Habuda

I consider it a great joy to have worked with Jen. Her professionalism and energy is contagious. In an era where working is something many are required to do, Jen approaches business as an opportunity to pursue her passion and inspire others. She is an amazing asset to any organization. I feel confident in saying that the sky’s the limit to what she will accomplish in the years to come.

Matthew Habuda
CEO Habuda Consulting Group

Ethan Bryan

ethan bryan

Jen Moff speaks with humility, honesty, and heart. She doesn’t mince words to get her point across. And she says exactly what needs to be said to encourage you to take the next step so that you can grow into the person you were created to be. Jen reminded me of the simple-yet-profound truth that our living is done in the here-and-now, one step at a time, and to not let the “what if’s” or other internal conversations prevent me from missing the sacredness of the present moment.

Ethan Bryan
Author of “Run Home & Take a Bow”

Scott Cuzzo

Scott Cuzzo

Jen Moff is a wise and gifted speaker! I recently heard her speak at Launch Out Conference in Atlanta and highly  recommend her. I’m working on a project right now, and one big takeaway from her message was the importance of fully defining the avatar for my ideal target audience. Very practical and valuable!

Scott Cuzzo
CEO Scott Cuzzo Designs

Scott Berkun

Jen’s words have the nobility of authentic compassion.

Scott Berkun
Best-selling author of The Ghost of My Father

Julie Reising

Julie Reising

Engaging. Authentic. Transparent.

Julie Reising
LMFT

Lena Elizer

Lena Elizer

I worked with Jen extensively after an unexpected and painful divorce. She helped me move from feeling like the victim to finding my own strength and seeing the good that came from it. Because of her, I’ve been able to realize my own power and build more authentic, healthier, relationships. Her perception and insight are spot on, and she’s not afraid to call me out when it or walk gently beside me when I’m not ready to take the big steps.

Lena Elizer
Lena Elizer Designs

Shayla Eaton

Shayla Eaton

Prior to working with Jen, I wasn’t feeling confident, and I was feeling insecure, stressed, overwhelmed, and lethargic. After working with her, I was able to: achieve short and long-term goals that I’ve never been able to before, acknowledge my best (hidden) qualities, quiet the negative thoughts about myself/my body, and enjoy peace and quiet in my everyday life. Thank you, Jen for surprising me and teaching me.

Shayla Eaton
Editor

Emma Snyder

Jen was such a delight to collaborate with. We worked on creating an instructor-led training together, where she was instrumental in thinking through how to structure the content and facilitation around the end goal of engagement. Jen is wildly creative, compassionate, empathetic, poised, and has a grounded sense of calm. She is great at coaching and providing constructive feedback. Working 1:1 with her on this course gave me the confidence and skill set to lead my first in-person training in front of a room of 30 people. I cannot say enough about her great professional and personal character!

Emma Snyder
Customer Empathy Specialist

Jamie Hoffon Serum

Jen Moff and Deanna Elise Moore did a fabulous presentation on networking done right! The questions at the tables led to fabulous conversation. I will actually remember people better by the stories they shared at the tables!!

Jamie Hoffon Shrum

Liz Leppek

liz-leppek

I adore her! She has helped me work through so much! I feel stronger and more confident than I ever have in my life.

 

Liz Leppek

Anonymous 2

Jen asks hard questions that are born out of love, care, and hard-earned experience. She is the most AWESOME person to talk to.

Anonymous

Andrea Hultman

Andrea Hultman

Before working with Jen Moff, I had a mindset driven by fear and anxiety, a distrust of my intuition, and a lack of assertive communication.  Now, I’m a stronger, more confident woman. I trust my intuition; I stand up for myself more often; I choose to respond from a place of love and freedom, not fear.

Andrea Hultman
Editor and Creative

Tim McNatt

I am pleased to be able to recommend Jennifer. She brought strong leadership skills, caring, desire for success, energy and enthusiasm, and a strong work ethic to all that she did. In addition, she has a keen attention to detail and her organizational skills are off the charts. She has been a great asset to APEX and will be greatly missed.

Tim McNatt
CEO APEX Communications

Barbara Pavai

Barbara Pavai

I had the pleasure of attending a presentation, and I was very impressed and motivated by her lecture. Jen has a gift for connecting with people and helping them to open up. She inspired me to face some obstacles from my past, which helped me to move forward and really improved my self-esteem.

Barbara Pavai

Don Vollenweider

Pastor Don

It was obvious you took the time to understand the material and present it in a memorable way. We need more positive people around like Jen; it’s uplifting. Thank you again.

Don Vollenweider
Retired Pastor, Gloria Dei Lutheran Church

Sheryl Wilcox

Sheryl Wilcox

You inspire me to be real.

Sheryl Wilcox

Dr. Joe Mitchell

Dr. Mitchell

Jen is an engaging public speaker who brings her personable energy to audiences. She’s very organized and professional. You will love having her present at your event.

Dr. Joe Mitchell
Associate Professor, Valdosta State University

Anonymous

Prior to working with Jen I felt anxious, fearful, and overwhelmed. After working with Jen, I felt empowered to work on the difficult things in my life and keep pushing through the challenges. Jen was able to help me believe in myself and my ability to move forward; that I can do, be, and have better.

Anonymous

Jessica Williamson

Jessica Williamson

I was a hot mess. Jen gave me the tools to transform my life. She really cares, and is on the journey with you. Money can’t buy the kind of service she provides. I am such a healthier, happier, and more peaceful person. I highly recommend her. 

 

Jessica Williamson



I want in!

WANNA KNOW MORE?

In addition to 12 video lectures from Jen, filled with insight, fresh concepts, and strategies, you also get...

  • Meditations/Visualizations- center yourself after the lecture so you are in the right mindset to complete the workbook. Use these meditations and visualizations at any time outside of the lesson too.
  • E-Workbooks/Worksheets- the perfect materials to support your transformation
  • Chrysalis Challenges- Take it a step further and accept each weeks challenge to deep your work by taking action!
  • Lifetime Access to the material, including any future updates, come back to it any time you want.




BITCHIN' BONUSES

Hell yeah there's more!

BONUS #1- Recording of "STAND UP FOR YOURSELF!" Master Class ($47 VALUE).

BONUS #2- Lifetime qualification for early bird pricing on all my future offers (SAVE HUNDREDS of $$$).



Laura McMillan Gunter

Today at another group luncheon I attended, I found myself using all the information covered in our meeting yesterday about networking. I thought I would take a minute to thank the ladies who shared!

Laura McMillan Gunter

Pam Payne

Loved your presentation and the table topics. Thank you GAWN!

Pam Payne

Jamie Hoffon Serum

Jen Moff and Deanna Elise Moore did a fabulous presentation on networking done right! The questions at the tables led to fabulous conversation. I will actually remember people better by the stories they shared at the tables!!

Jamie Hoffon Shrum

Emma Snyder

Jen was such a delight to collaborate with. We worked on creating an instructor-led training together, where she was instrumental in thinking through how to structure the content and facilitation around the end goal of engagement. Jen is wildly creative, compassionate, empathetic, poised, and has a grounded sense of calm. She is great at coaching and providing constructive feedback. Working 1:1 with her on this course gave me the confidence and skill set to lead my first in-person training in front of a room of 30 people. I cannot say enough about her great professional and personal character!

Emma Snyder
Customer Empathy Specialist

Tim McNatt

I am pleased to be able to recommend Jennifer. She brought strong leadership skills, caring, desire for success, energy and enthusiasm, and a strong work ethic to all that she did. In addition, she has a keen attention to detail and her organizational skills are off the charts. She has been a great asset to APEX and will be greatly missed.

Tim McNatt
CEO APEX Communications

Matthew Habuda

I consider it a great joy to have worked with Jen. Her professionalism and energy is contagious. In an era where working is something many are required to do, Jen approaches business as an opportunity to pursue her passion and inspire others. She is an amazing asset to any organization. I feel confident in saying that the sky’s the limit to what she will accomplish in the years to come.

Matthew Habuda
CEO Habuda Consulting Group

Scott Berkun

Jen’s words have the nobility of authentic compassion.

Scott Berkun
Best-selling author of The Ghost of My Father

Jon Levesque

Jen has helped me crush my fears, guided me into understanding of why I might have been failing in the past, and given me some insight that I will continue to use for a long time coming.

Jon Levesque
Jon Levesque
Microsoft Corporation

Mike Loomis

Jen Moff is unignorable – as a speaker and a person. Her message and energy is refreshing and so needed.

Mike Loomis
Mike Loomis
Literary Agent

Barbara Pavai

I had the pleasure of attending a presentation, and I was very impressed and motivated by her lecture. Jen has a gift for connecting with people and helping them to open up. She inspired me to face some obstacles from my past, which helped me to move forward and really improved my self-esteem.

Barbara Pavai
Barbara Pavai

Ethan Bryan

Jen Moff speaks with humility, honesty, and heart. She doesn’t mince words to get her point across. And she says exactly what needs to be said to encourage you to take the next step so that you can grow into the person you were created to be. Jen reminded me of the simple-yet-profound truth that our living is done in the here-and-now, one step at a time, and to not let the “what if’s” or other internal conversations prevent me from missing the sacredness of the present moment.

ethan bryan
Ethan Bryan
Author of “Run Home & Take a Bow”

Kim Nelson

I have spent most of my life being everyone’s “doormat”… after talking to you and following you… I decide to start focusing on me and realizing… I don’t have to “fix” everyone else… I don’t have to be the dumping ground for everyone… I can focus on being the best me I can be. You mean a lot to me. Your words hit home… OFTEN. You are making a huge difference in me as well as others. Thank you for helping me.

Kimberli Nelson
Kim Nelson

Sheryl Wilcox

You inspire me to be real.

Sheryl Wilcox
Sheryl Wilcox

Anonymous

Prior to working with Jen I felt anxious, fearful, and overwhelmed. After working with Jen, I felt empowered to work on the difficult things in my life and keep pushing through the challenges. Jen was able to help me believe in myself and my ability to move forward; that I can do, be, and have better.

Anonymous

Cody Yelton

I was impressed hearing Jen’s lecture: “Being a Victor, Not a Victim”. I didn’t know what to expect from the presentation but I pondered the lecture for days. Jen brought up ideas and points of view that I never considered. Her passion for understanding and caring for people is what we need more of.

cody yelton
Cody Yelton
Cody Yelton Massage

Dr. Joe Mitchell

Jen is an engaging public speaker who brings her personable energy to audiences. She’s very organized and professional. You will love having her present at your event.

Dr. Mitchell
Dr. Joe Mitchell
Associate Professor, Valdosta State University

Don Vollenweider

It was obvious you took the time to understand the material and present it in a memorable way. We need more positive people around like Jen; it’s uplifting. Thank you again.

Pastor Don
Don Vollenweider
Retired Pastor, Gloria Dei Lutheran Church

Chris Wells

Jen Moff is such an energetic, funny, and engaging speaker! She connects with and relates to her audience using warmth, humor, and her own personal experiences – if you have the opportunity to hear her, don’t miss it.

Chris Wells
Chris Wells
United Way, NC Florida

Amanda Trotter

Jen Moff has an inner strength that is contagious and has impacted me greatly! I have to tell you I love the information Jen shares. It’s empowering! I have found that a lot of it genuinely brings comfort too.

Amanda Trotter
Amanda Trotter
Spark 7 Wellness and Events

Shayla Eaton

Prior to working with Jen, I wasn’t feeling confident, and I was feeling insecure, stressed, overwhelmed, and lethargic. After working with her, I was able to: achieve short and long-term goals that I’ve never been able to before, acknowledge my best (hidden) qualities, quiet the negative thoughts about myself/my body, and enjoy peace and quiet in my everyday life. Thank you, Jen for surprising me and teaching me.

Shayla Eaton
Shayla Eaton
Editor

Anonymous 2

Jen asks hard questions that are born out of love, care, and hard-earned experience. She is the most AWESOME person to talk to.

Anonymous

Lena Elizer

I worked with Jen extensively after an unexpected and painful divorce. She helped me move from feeling like the victim to finding my own strength and seeing the good that came from it. Because of her, I’ve been able to realize my own power and build more authentic, healthier, relationships. Her perception and insight are spot on, and she’s not afraid to call me out when it or walk gently beside me when I’m not ready to take the big steps.

Lena Elizer
Lena Elizer
Lena Elizer Designs

Julie Reising

Engaging. Authentic. Transparent.

Julie Reising
Julie Reising
LMFT

Liz Clark

Some people listen with their ears. Jen Moff listens with her heart and soul. In under 30 minutes, she go to the ‘root” of the relationships problem I was struggling with and gave me practical advice on how to handle it. After following Jen’s advice, I am now at peace in that relationship for the first time in years. Thank you, Jen.

Liz Clark
Liz Clark
Heart-Centered Entrepreneur

Scott Cuzzo

Jen Moff is a wise and gifted speaker! I recently heard her speak at Launch Out Conference in Atlanta and highly  recommend her. I’m working on a project right now, and one big takeaway from her message was the importance of fully defining the avatar for my ideal target audience. Very practical and valuable!

Scott Cuzzo
Scott Cuzzo
CEO Scott Cuzzo Designs

Laura Braziel

Jen has really spoken truths into my life. She’s encouraged me to show up for myself and live true to myself – which  has given me the courage to make big changes that I was hesitant to make. I am now more aware of triggers and   boundaries since we’ve worked together, and feel more confident in living a life that supports my highest good. Thank you so much Jen!

Laura Braziel
Laura Braziel
Wellness Coach

Andrea Hultman

Before working with Jen Moff, I had a mindset driven by fear and anxiety, a distrust of my intuition, and a lack of assertive communication.  Now, I’m a stronger, more confident woman. I trust my intuition; I stand up for myself more often; I choose to respond from a place of love and freedom, not fear.

Andrea Hultman
Andrea Hultman
Editor and Creative

Jessica Williamson

I was a hot mess. Jen gave me the tools to transform my life. She really cares, and is on the journey with you. Money can’t buy the kind of service she provides. I am such a healthier, happier, and more peaceful person. I highly recommend her. 

 

Jessica Williamson
Jessica Williamson

Liz Leppek

I adore her! She has helped me work through so much! I feel stronger and more confident than I ever have in my life.

 

liz-leppek
Liz Leppek


I want in!

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